she/her

As a Licensed Marriage and Family Therapist, I am trained to help with a wide variety of mental health needs, including depression, anxiety,panic disorders, trauma, and grief. I specialize in working with individuals and families. I have a passion for working with caregivers of young children, as well as those in their emerging adulthood stage of life. I am an LGBTQQIA+ affirming therapist and have received multiple trainings in best practices to serve the gender expansive population. My therapeutic modalities include somatic and mindfulness based practice, ACT, and DBT. I have also completed the basic introductory training for Neuroaffective Relational Model and work to address attachment and developmental trauma. I am a certified Child-Parent Psychotherapist and have a passion for working with families.

My priority is to create a safe, non-judgmental space, where each person feels heard and respected.

Through exploring the past and gaining new insight, my goal as a therapist is to help empower you to create change that you are capable of making.